Why choose Mental Strength and Well-Being to support you?
We can support you in learning and understanding the difference between Mental Strength, Mental Health and Well-Being.
We Offer Training and Individual Support
Whether you require training or individual suppor, we have you covered.
Mental Health First Aid
Mental Health Awareness
Mental Health for Managers
Emotional Resilience
Behaviours
Leadership Development
Coaching
Coaching
Suicide First Aid
Resilience
Wellbeing
Trauma Therapy
Meet the Founder
Christine Spencer is the founder of C&D Learning Solutions, ta ‘MENTAL STRENGTH and WELLBEING’.
She has herself, continued to undertake Continuous Professional Development and is qualified in –
- Coaching
- Psychology
- Cognitive Behavioural Therapy
- Education and Training
- Mental health First Aid
We'll work with you to find the solution to your needs that will maximise growth and potential.